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  • Writer's pictureMatt Brennan

COVID Coping Video

My wonderfully talented and skilled colleague Elena Renken PsyD and I recorded this brief Zoom presentation for Yale University students coping with COVID. We distilled principles from DBT, CBT, ACT, and related therapies into easy-to-understand ideas and practices to improve mood and coping. Posting the project to make it freely available to anyone who might find it useful.

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